Welcome to Perks of Talking — a safe and supportive space where you can explore what’s going on for you without judgment or pressure.

If you’re here, maybe life feels heavy right now.
Maybe you’ve been trying to function as expected but inside you feel overwhelmed, stuck, anxious or burnt out. Your mind might be constantly active, your emotions intense, or your energy unpredictable. You might be neurodiverse — or simply someone who doesn’t fit neatly into the usual boxes.

You’re not alone. And you’re not “too much.”
You just need a space that understands how your mind works.

I’m a counsellor specialising in anxiety, overwhelm and emotional overload, with a particular focus on diverse minds: ADHD, autistic traits, SPS, deep thinkers, and young adults navigating big internal worlds.

My work is steady, collaborative, and grounded in understanding the “why” beneath your struggles — so you can make real, lasting change.

“You don’t need to have everything figured out. You just need a place to start. And that’s the Perks Of Talking- clarity comes through conversation”.